How to Spice up your sex life? There are many ways and follow-ups to electrify it.
Anything that you do regularly will get bored at some point. It also suits your sex life or after marriage, especially if you have a long-term relationship.
When you already know your partner’s next move, there is no excitement.
Just look at your sexual life. It is a fun-filled moment, or it is nothing but a nighttime activity. If your head shakes yes, then this is the right time to spice up your sex life in a better way.
There is a sense of anxiety and expectation of what will happen every minute, which keeps you both in touch.
Therefore, do things you have never done before. If you don’t like it, you can alter it at any time. But please don’t get stuck on the same dish. Try to change your bed’s taste, and variety keeps you on the right track in sexual life.
Is it necessary to Spice up Sex Life?
Of course, yes. Sex increases the bonding and love among couples. That is how nature designed humans. Be romantic in all the aspect with your partner increase the affection between you.
I want to remind your younger days. In your starting stage, especially honeymoon days, you want to tear off each other’s clothes every minute of every day.
Then, when days passed, and your shortcomings are gradually exposed, gender suddenly drops to your priority list.
Below are things like doing your work, watching Netflix, and getting a good night’s sleep. It happens to most couples.
There is nothing wrong with that. But your sexual life is important than any other thing.
All you need to change the attitude is to know the importance of love and physical attraction to get you back on track.
You may think it is not difficult. Not. There are many things you can try to improve your sex life and return you to the age of young and thirsty sex as before.
Keep on reading the simple and effective methods of Spice up Your Sex life and be a seduce hero in your partner’s eyes.
How to Spice up Your Sex Life in Marriage
1. Start your Sexual Activity from Daytime
Avoid starting your sex at night without any preparation from daytime. In sex eager is the most effective key to boosting your hormones to get prepared for nighttime.
Inform your partner that we will have sex today by signs like kissing, hugging, arousing their sensitive areas like the neck, face, back or do any romantic things your partner like.
The feeling from the whole daytime to after work may increase your desire regarding lovemaking and sex at bedtime.
2. Switch New Sex position
There are many sex positions where you can try each position each day that makes your view of sex from a new angle.
Don’t focus only on penetrative sex; try to be involved in oral that gives both of you easy orgasm.
Must Try – Tantric Sex Positions
A missionary sex position is the starting penetrative position for most people at the starting stage. Just making a simple alignment by placing a liberator wedge sex pillow under the rear gives a Gspot stimulation and has double arousal for women.
Ancient artifacts from the Greeks, Romans, Indians, and Chinese depict the Missionary position, suggesting that it has been a popular position for a long time.
Woman on Top/ Cowgirl Position
Woman on Top or Cowgirl sex positions in which the man lies on his back or is sitting.
This position offers a lot of variety, and the woman has more control over rhythm, vigor, and depth of penetration.
These positions also emphasize a woman’s pleasure, as they suggest that she knows how to satisfy herself and is happy to take the reins riding her partner as a cowgirl rides.
Doggy Style Position
Doggy sex position where the woman is on her hands, the man enters her vagina from behind her.
He is taking the more dominant role in this position, whereas the woman is often the passive recipient.
The variations of Doggy Style change her hips, butt, and arms for varied angles and depth of penetration.
Because of the deep penetration possible in this position, it may be better for Gspot stimulation. If she can balance one arm, she can stimulate her clitoris or use a vibrator for extra pleasure.
There are around 365 sex positions are there from basic to advanced position.
Keep in mind if you try any new position that should give pleasure for both of you without any discomfort. If you face any pain, stop that one and switch to the comfortable position.
Also Look – Best Sex Positions when you have Endometriosis
3. Use Sex Toys for Extra Pleasure
Sex toys are a gift for couples and even singles to make multiple stimulations. It helps to reach the orgasm even quicker.
There is some misunderstanding in the usage of sex toys after marriage. They think it is not healthy to use sex toys after marriage sex life from a religious perspective and social values.
But there is nothing wrong with that. Sex toys are nothing but an object used to arouse a partner and intensity lovemaking.
The usage of sex toys like a magic wand vibrator, sex stool, couch are gradually increasing in recent years because they are widely available in the shop and online stores.
You can easily purchase from well-known online shopping sex toys like Liberator, Love Honey, Adameve, etc. Many people have seen the toys in adult videos and inspired to get into their sexual life.
Remember using sex toys doesn’t turn your sex life into an automatic or mechanical experience.
For Example, whenever you use sex accessories like extra pleasure, make sure to look at each other eyes, kiss, hug, and all different kinds of stuff for the sense of lovemaking. Besides, stimulate the clitoris with a clitoral stimulator to reach the orgasm whenever they indulge in sexual activities.
4. Foreplay spice up desire
Foreplay is a sexual activity that releases the body’s tension and secretes natural lubricant in both of them. That makes intercourse more fun and pain-free.
Some research mention foreplay and sexual intercourse improves the cardiovascular fitness and emotional health.
Many sex experts describe foreplay as the warm-up for intercourse. It puts a lot of blood flow on the man to have an erect penis, and in women, blood flow in the vagina, breast, and clitoris region.
Foreplay is better termed as “Love Play” Always remember that sex begins in the brain by the connection of powerful erotic stimulations.
Be creative in your foreplay and start slow in lovemaking; don’t urge to penetrate.
5. Communication the Foremost Need
Communication can enhance affection, heal the past hurts, and may expand your lovemaking towards your partner.
Taking your partner about your fantasies and desires can promote a better understanding of your sexual need.
Always ask for what you want. If you’re going to make love standing in the bathroom, say your desire. Don’t expect your partner to guess what’s going in your mind.
6. Use Lubricants
Don’t underestimate lubricants when it comes to reaching the peak level in sex. Every woman naturally lubricates when they get sexually stimulated.
Approximately 60 percent of women over 40 have problems with vaginal dryness, 35 percent under 40 at some point facing this issue across the globe.
As a result, they are not interested in having regular sex in their life. Avoiding sex is not a solution. Use varieties of lubricants available online like water, silicon, organic-based lubricants to spice up your sex life.
I suggest using Lovehoney water-based lubricants that are present in many varieties.
7. Maintain a Good Physique
Physical attraction is significant to increase sexual desire in both men and women.
If you are out of shape, get involved in physical exercises like swimming, jogging, walking to make it sexy.
It is not only good for sexual life, but it is also essential to living a long healthy life.
The curve of the hips, lovely boobs, sexy back, broad shoulder, and a healthy body increase the physical attraction among them and lead to a healthy sexual life.
8. Must Enjoy Sex in Weekend and Holidays
Nowadays, sexless marital life is widespread among the current generation because there is no time to spend.
Both of them are working, and due to work pressure, there is no time to think regarding sex.
In addition to that, for relaxation, you both are spending more time on Netflix, playing games, shopping, etc., to relieve the stress.
Sex is the best stress buster and makes you strong in both physical and emotional.
It is not possible to have sex on weekdays, at least spend time on weekdays and holidays. Give more importance to sex matters.
9. Focus your Food Intake for Better Sex
Food and sex have a direct connection to trigger your hormones, regularize the blood flow through the arteries, and produce nitric acid to maintain the erection for better sex.
There are some super foods to prepare your brain and body for satisfying sex.
Add spinach and green vegetables to your daily diet helps dilate blood vessels, make proper blood flow to the genitals, and create arousal for men and women.
One study mentions Vitamin C is a good source for men and women to increase libido.
It reports food high in Vitamin C like Lemon, grapes, and Amla or Indian gooseberry increases the sexual desire in women that ends up in sex.
Seeds and nuts like Almonds, peanuts, walnuts, sesame seeds, and pumpkin seeds contain mono-saturated fats that your body needs that cholesterol to improve hormones and sexual health.
Bananas are a good potassium source that reduces sexual anxiety and delivers Neuro chemical serotonin in your bloodstream, calming down your nervous system and increasing muscle strength.
10. Always Be Slow in Sex
As a couple indulges sex with sensitivity and slowness, your sex angle completely transforms into spiritual practice and creates deep love, and exposes extra sense in your present moment.
Slow sex is genuinely transforming and gives rise to deep insights, and makes you creative in your life. It increases the sexual energy flow, and your outlook gets easier and becomes optimistic and positive.
Spend more time slowly in an arousal phase than you do. It results in orgasm more powerful and enjoyable.
11. Exchange Sex texting
Dirty talk is a more robust and exciting tool to connect and spice up sex desire for you both.
It is much about saying things that make you feel sexy and knowing what your partner wants to hear.
For example, when your phone lights up with a message, “I want you to inside me tonight.” Your partner’s face fills up with a screen and stares deep into your eyes even though he is far from your place.
Some sexting is “I need to rip your clothes off.” “I am so fucking horny for you tonight.”
Don’t worry about being silly. As a result your partner loves this kind of sexting, and it boosts your sex life.
12. Tag an Erotic Picture or Video Clip to Partner
Tag an erotic picture or a video clip to your partner so that you can easily express your current mindset and feelings regarding sex.
One study mentions tagging erotic images ends up in sex even though they don’t have any plan for intercourse on that day.
You can spice up the inner feeling by using modern technology to share images through WhatsApp or messenger.
13. Change the Environment
Use the bedroom only for sleep and sex. Don’t do other activities like working on the bed, eating snacks, reading books, etc.
Make your bedroom pleasant by adding attractive dark curtains and bedspread so that your partner feels to have sex with you.
Keep playing music in the bedroom like pleasant sensual sounds, and classical instruments may increase your sexual feelings.
Buy some fresh flower or fragrance and put in your bedroom. Fresh flowers make you look more romantic and smell great.
Put a candle in your bedroom that makes it sensual, and you both look good and beautiful in candlelight.
14. Travel and Enjoy Sex
Exploring new places with your partner creates a big impact in your connectivity.
It completely get rid of work pressure and stress that renew your sexual life to new dimension.
Try to book a romantic hotel room or beach resorts that spice up your sex without any disturbance. You can also have time to share your feelings, sexual desires etc.
Avoid mobile phones and connection with your family members in that short period of time.
15. Add Sex Furniture in your Bedroom
Trying a new position in your bed is not a easy when it comes to comfort level. You need a proper sex stool or couch to ease that sex position, and when you look at the sex furniture in your bedroom that increases your sexual mood, which ends in healthy sex.
It also helps to hold the position without any strain. There is various sex furniture available online like Liberator Wedge, Esse Chaise, etc. try the best one based on your needs.
I hope you got the answer to How to spice up your sex life. Sex is essential in marriage life. As a partner, it gives the bonding, connectivity and helps to lead your life more confidently.
Just knowing things will not make any change in your life. Follow it with the full mind will surely change the thought of sex in you and spice up your sex life.