Have you questioned yourself or with your friend – What are the best sex positions when you have endometriosis? You won’t get the right answer for you.
Here is the complete solution for all your problems that you are facing with practical guidelines.
Sex is the happiest moment for every person. It provides a strong physical and emotional bonding with each other.
When you have Endometriosis, you have pain during intercourse. It’s impossible to feel the pleasure and get into the mood.
Whether you are doing sex with your partner or boyfriend, you face any discomfort or pain, and the real happiness will shatter.
It is the primary cause of women though they have a sexual desire; they try to avoid intercourse.
They say I’m not interested now because of thinking about the Endometriosis pain during sex. But avoiding sex is not the solution to your problem.
You should switch to the Best sex positions for Endometriosis that keeps you on the right track.
What is Endometriosis?
Endometriosis is a disorder in which tissue similar to the tissue that forms line inside your uterus grows is called Endometrium. It also grows on other pelvic organs such as ovaries or fallopian tubes.
Rarely sometimes endometrial tissue may spread beyond your pelvic organs.
The Endometrial tissue thickens, breakdown and bleeds during each menstrual cycle. Overtime this tissue has no way to exit your body, it becomes trapped in your pelvis.
The trapped tissue is the major cause for irritation, scar formation, moderate to severe pain during mensuration, fertility problems and pain during intercourse.
How to Enjoy Sex with Endometriosis
Here I mention six vital things to keep in your mind to enjoy pain-free sexual life. Also, note that not every woman having Endometriosis facing pain during penetration sex.
1. More Foreplay, More Natural Lube
When it comes to sex, Foreplay is the switch button to start. Begin with kissing heats up your partner to head up to an orgasmic mood.
And do all other stuffs helps your partner to keep off the last lousy moment of endometriosis pain.
This way makes her secrete a more natural Lube to avoid vaginal dryness.
2. Use More Lubrication during sex
Lube is your pleasure giver when you have Endometriosis. Some women feel pain during sex due to vaginal dryness. They must have a lube. Choose according to your wish.
I highly prefer Water or Silicon-based lubes to keep your max peak.
Use more Lubrication during sex to avoid pain and discomfort and reapply when you feel your vagina dry. According to Brook’s words, Use Lube more and more for happy sex.
3. Communicate with your partner
Communication is the key for every woman to feel sex blissfully. Sex is all about physical and emotional bonding with each other.
Express how you feel during sex to your partner without any hesitation (especially your pains).
Deep penetration and quick thrusting cause severe pain for a woman having Endometriosis. Find the right position and move to help you less discomfort during sex.
If you feel any discomfort, immediately tell your partner to switch to another position, speed, and penetration.
4. Comfortable Sex Position with Endometriosis
According to the Journal BMJ, some sex positions and their penetration reduce half the feeling of pain. So I highly recommend some sex positions to try with your partner.
Some positions are Modified Doggy Style, Modified Missionary Position, Women on Top, Spooning, and Face to Face Position.
Don’t forget to Look Tantric Breathing to stay longer in Bed
5. Do Oral Sex for Maximum Pleasure
Penetration is not the only way to fulfill every woman. Lots of studies mentioned Oral sex gives maximum pleasure for a woman compared to penetrative sex.
Yes, there are many ways to make your woman enjoy sex—clitoral, vaginal, G- Spot stimulation, etc.
69 Oral sexual position is the most prominent sexual position currently. It’s purely a non-penetrative method of satisfying a woman.
In addition to that, massage, mutual masturbation, and other arousing alternatives are there to bring pleasure without having any symptoms of Endometriosis.
Talk with your partner which one suits you and experience the pleasure as much as you can.
6. Add Sex Toys to Reach Orgasm
Vibrators are used for any sex position. Use sex toys for both penetrative and non-penetrative sex to reach orgasm quickly.
Some vibrators like Lelo Tor 2 or Dama Eva II for the clitoral vibrator is excellent for penetrative intercourse.
For Non-penetrative sex Magic Wand and Unbound Bender works well.
5 Best Sex Positions when you have Endometriosis
Sex positions play a most effective way to avoid pain during intercourse. A position that gives less pressure to your pelvic is your favorite one on the list.
Remember, every person is different. So try with your partner and select the position that gives maximum pleasure every time during sex.
Try any of these positions or one by one to choose which one suits you.
Just Try this – Tantric Sex Positions
1. Modified Doggy Style
The classical doggy style position is painful during sex. So slightly modified the position to enjoy you both without any discomfort.
How to Do:
- Instead of putting your knees, try lying your stomach on a bed (using a pillow or your own).
- Your partner lay on your back and penetrate. (Use dildo, toy, etc.).
- Try Sex furniture with a pillow that gives more pleasure.
2. Lotus Position
Have you ever tried Lotus Sex Position and enjoy the pleasure it gives? It is one of the ancient sex positions practiced by tantric experts.
It activates your chakras and energizes your body so well, which is the most comfortable and intimate sex position. Your partner can quickly know every sign of your facial expression.
In this position, your partner can stimulate your clitoris with a finger. So you can get which makes you more pleasure.
How to Do:
- Your partner should sit cross-legged on the bed or couch. You should sit on top of the cross legs and penetrative your vagina.
- Move up and down as per your comfort.
- Instead of bouncing up and down, move your hips back and forth for incredible pleasure.
Ask your partner to stimulate your clitoris using a finger vibrator like Hot Octopuss DIGIT.
3. Women on Top Position
Women on Top is the friendly sex Position for you. Because you take control over-penetration, you can move or stop as per your need.
To get more feel, ask your partner to stimulate your boobs too.
How to Do:
- Your partner should lie down on his back on the bed or couch. You should sit on top and penetrative your vagina.
- Bouncing up and down as per your wish for incredible pleasure.
4. Reverse Cow Girl Position
It is a slight variation of the classic cowgirl position. It gives excellent pleasure by rubbing your clitoris by his thigh.
The full control is on your side so take your movement rhythm as per your need and comfort.
How to Do:
- Your partner lies on this back, facing upwards.
- You penetrate his penis into your vagina and slightly bend his knee for clitoral rubbing.
- It is one of the comfortable and best sex positions when you have Endometriosis.
It is the most favorite sex position of many women. Very easy to do, and don’t overstress your body. It tells less energy, more pleasure.
You can stimulate your clitoris own during sex, and the penis stimulates the G-Spot each time.
It is highly recommended that you and your partner control the angle and depth of Penetration and slow and low-intensity sex.
How to Do:
- You and your partner lie on sideward, facing the same direction.
- You slightly lift your knees upwards, your partner slides up behind your pelvis and penetrate.
Endometriosis Bleeding After Sex
Bleeding after sex endometriosis is known as Postcoital bleeding, is the most common symptom of this problem.
It is happening because Penetration causes uterine tissue stressed.
To avoid this issue:
- Focus on a comfortable sex position, and don’t overstress.
- Tell your partner not to penetrate deeply.
- Put a towel under you before sex.
- Keep a wipe nearby to clean up easily.
Frequently Asked Questions – Endometriosis Pain during Sex
1. Why Is Sex Painful with Endometriosis?
Because Penetration can disturb the tissue growth behind the vagina and the lower uterus, apart from that, vaginal dryness is also one reason for pain during sex.
Oral sex is your best option when you feel anytime during sex. Also use Sex toys to reach the orgasm easily.
2. What does Endometriosis pain with sex feel like?
Endometriosis pain during sex differs from woman to woman. It’s based on the severity of the disorder. One of the sex expert says it is more significant than the pleasure of sex.
3. What are the best sex position to get pregnant with Endometriosis?
There are lots of sex positions are there to get pregnant quickly. When it comes to Endometriosis, I have recommend some positions that helps you to get pregnant easily without pain.
Lotus, Spooning, and Modified Doggy style are the best sex position to get pregnant with Endometriosis.
4. Does Endometriosis cause low sex drive?
Not. There is no direct relation between Endometriosis and low sex drive. Because of the pain during Penetration, they try to avoid sex.
Follow the various methods and guidelines mentioned above to enjoy your sexual life without any disturbance.
My Final Words
Even though Endometriosis has a negative impact on your sexual life, it does not define your sexual life.
Keep in mind that sex is a beautiful connection between two souls. You have to feel the essence of love and pleasure every time during sex.
Take away all the previous pain, worries, and be conscious of your current moment.
Communicate with your partner about your desire and the way you need it is more important. That makes your sexual life always happy without a second thought.